Parents or close relatives have high blood pressure
Being over 40
Being overweight
Smoking
High-stress
High-sodium diet
Trouble sleeping
Your path to lowering blood pressure.
Whether you’ve been dealing with stage 1 or 2 hypertension or want to prevent your prehypertension from progressing, our program is here to support you in managing and improving your blood pressure levels.
What you should know about high blood pressure:
Hypertension aka high blood pressure can be caused by a combination of factors including age and gender, lifestyle choices, diet, stress, and underlying health conditions. Additionally, family genes may also play a role.
Risk Factors with high blood pressure:
Get the support you need through:
Get the support you need through:
To see if you qualify or for more information, reach out to your Care Navigator or Member Services at 855-428-7284.
个性化护理
访问满足您独特需求的 0 美元资源。了解减少钠摄入量、通过有氧运动保持活跃以及改变一般生活方式的实用技巧。我们还提供心理健康资源来帮助管理压力。
改善睡眠
如果睡眠导致您高血压，我们将免费提供 0 美元的 CPAP 机器以及睡眠研究。如果您觉得自己睡眠不足，请向医疗服务提供者咨询
饮食指导
了解 DASH 饮食对降低血压水平的益处。有关我们的营养和体重管理计划的更多信息，请访问我们的体重管理页面。
Managing meds
Explore prescription options and review your current meds to find the right combination for you. Our extensive pharmacy network provides you with $0 meds on preferred prescriptions.
$0 高血压监测仪
免费领取高血压监测仪，以控制您的血压值。由于高血压可能没有明显的症状，定期监测可以帮助跟踪您的进展并根据需要调整您的治疗方法。